Welcome to Sparrow + Sage Therapy

Our Meaning

The sparrow represents resilience in the small, everyday moments — surviving and thriving through persistence and connection. Sage reflects deep wisdom, healing, and the ability to clear what no longer serves us. Together, they embody how I approach therapy: with softness, strength, and intention. Just as the sparrow finds strength in its community and the sage thrives in even the toughest conditions, I believe in your capacity to heal — and to thrive.